Keto Chocolate Mousse

Keto chocolate mousse 

– Ingredients Unsalted butter – 60g (2oz) Philadelphia cream cheese – 60g (2oz) heavy cream in the US), whipped – 90ml (3oz) Unsweetened cocoa powder – 1 tbsp Truvia, or another sweetener to taste – 1 tbsp Sugar-free dark chocolate, to decorate (optional) Keto chocolate mousse – Method Leave butter at room temperature until softened (or blast in the microwave for 10-15 seconds if you haven’t got the time) Mix butter with sweetener, keep mixing until completely blended Add cream cheese, blend completely into a smooth mass Add cocoa powder, blend completely Whip double cream and gradually add to the rest of the mixture, mixing well Spoon into small glasses and decorate with shavings of dark chocolate if you have the time, refrigerate for 30 mins or so – it will taste even nicer.. 

Keto chocolate mousse – Nutritional value As mentioned, this is a bit of a fat bomb! For the total mixture, using amounts listed above: 1010 calories, 4.5g net carbs, 7g protein, 110g fat. Assuming 3 servings are made from this amount, per serving: 335 calories, 1.5g net carbs, 2g protein, 37g fat